Bikram Yoga White Rock
White Rock, BC V4B 3Z2
At Bikram Yoga White Rock, you will be introduced to the practice slowly - regardless of your age, experience, or physical abilities. Each session is 90 minutes and consists of 26 beginner postures in a heated room. The heat helps warm your muscles, prevent injury, and flush toxins from your body. All the instructors are certified Bikram Yoga instructors and are passionate about helping their practitioners get the most from this rewarding exercise. The studio has a beautiful view of the Pacific Ocean and is kept immaculately clean and comfortable.
Our immaculately clean studio features a state-of-the-art heating system that circulates fresh air through the hot room, seven showers, a relaxing 'cool-down' room for after class, impeccable change rooms and all the supplies needed for successful yoga practice. Every one of the instructors is certified and passionate about their art and practice.