Bikram Yoga South Delta

36-1835 56th Street
Tsawwassen, BC, V4M 3W4



Phone: 604-948-9642



Bikram yoga is the single best form of yoga for the achievement and maintenance of perfect health, a perfect body, and a sharp mind.


Bikram Method Hatha Yoga is a sequence of 26 postures and 2 breathing exercises practiced in a heated room. It is specifically designed to work the entire body, using heat to stretch deeper, prevent injury and flush unwanted toxins. This yoga series stimulates the organs, glands and nerves and systematically moves fresh oxygenated blood to 100{2076eee9543c14f86b0a8bd54b65e86c14f1160ee1761b9957f6d695422b4793} of the body restoring health to all systems. Benefits of a regular practice include weight loss, improved muscle tone, stress relief, increased energy and an overall sense of physical and mental well-being.


The Bikram series is suitable for all ages and levels of ability. Be prepared to sweat and have fun!



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